TIMETABLE
Kids, Teens and Adults classes offered across a wide range of days and times to suit your schedule.
MUMS & DADS JIU JITSU
Share the journey with your kids.
Jiu Jitsu is something you can experience together. Learn the same skills, face the same challenges and understand the little wins and struggles your kids experience every time they step onto the mats.
Our Mums & Dads classes give parents a relaxed, beginner-friendly introduction to Jiu Jitsu in a safe and social environment.
Get fitter, learn new skills and build confidence — but most importantly, share something with your kids that you can both grow through together.
No experience needed. Just start.
NEW WEIGHTS ROOM
- Built to help our athletes get stronger, fitter, faster and more prepared for competition.
- Weekly guided strength and conditioning.
- Parents, train while your kids are in class.
- All-in-one membership.
What our community says
Real reviews from real customers
R
Our son has been working with Chris and the team for the last 18 months. As a 7-year old his confidence has grown and the classes are one of few times he's able to focus! Chris has a knack for making training educational but also entertaining. Would recommend to anyone thinking about getting into JiuJitsu
M
Excellent place to train at! passionate coaches and great teammates. Great social and competitive environment for men, women and kids. Would recommend giving it a try.
E
Cleanest Jits gym I’ve ever been to, best coaching from Dan and Chris Kid friendly my son and daughter love it.
J
Really awesome gym and culture with welcoming members and passionate coaches. A great mix of classes that can be suitable to all levels, while still providing healthy competition. Highly recommend!
D
My son loves training at GHQ, amazing community supported by fantastic coaches. Would highly recommend
J
Awesome gym with very modern and clean facilities, Chris is a great coach and very high level. Definitely recommend dropping in if you're in Tauranga!